Skip to main content

Don’t Be Afraid to Feel Emotion

1/20/2018

Don’t Be Afraid to Feel Emotion

Do not be ashamed to feel different kinds of emotion. To feel emotion is human. Love, desire, anger, jealousy, disappointment, sadness and fear are only a few of the emotions we experience in life. It is alright to cry.

But, don’t let these emotions cause you to do destructive or irresponsible acts. You can feel an emotion as long as it doesn’t cause you to do sinful behavior. Do not act on emotions that are destructive. Emotions are motivators. Make sure they cause you to do positive actions rather than destructive ones.

If you are in love, work on developing a skill that will impress the person you are courting. If you are jealous, work on obtaining something similar to what causes your jealousy. If you are angry, try talking out your problem with your opponent. If you are sad, try spending time with people you love and appreciate the blessings you have. If you are afraid, be brave and confront your fear or try using a new strategy to open your mind to new possibilities. Sometimes taking what you perceive as a risk will free you from your cage of fear. If you are happy, share your happiness with others.

Do not hold onto negative emotions in your mind for a long time. Clear your mind and re-focus your thoughts on something else. Control your emotions by not thinking constantly about them. If you feel sexual desire for someone inappropriate, re-focus your thoughts and do not act on them.

Let go of emotions that can hurt you. Holding onto negative emotions for a long time is destructive to your physical health and your mental health. Forgive people with whom you are angry. Show compassion to those who do hurtful things. Be brave when you are afraid. People who intimidate are weak and lazy in their hearts and will not keep bullying if they see you are strong. The mean games of the world can only be played if both sides are participating.

Count your blessings if you are sad. It is easy to forget the good things in life, so we must be grateful for them. Never let despair drive you to self-harm. The world is never as dark as you think. There are always people who love you. Talk about your feelings with someone. More people around you are experiencing the same problems than you think or they have been watching you and are aware of your burdens. You are never truly alone.

Competition

Competition can be good. It drives you to better yourself. If keeps you fit. If reminds you that you have to earn the things you want. But, don’t let if drive you to contempt.

Remember, that everyone had basic needs that need to be met. There has to be a way people can share resources in a society. A way that people who can’t compete very well due to illness or other afflictions can obtain the things to be productive members in their society.

Comments

Post a Comment

Popular posts from this blog

Thinking

                                                                                                      Feb 10, 2018 Thinking Oppressive, unscrupulous leaders may try to intimidate you into not thinking for yourself and speaking out against unfair practices. They cause bad things to happen to you if you try to stop people from cheating or hurting their neighbors for social gain. People who live in systems like that are cowed into not thinking about how their system is structured and speaking out to try to change it. Frequently, those same people take the goodies that are structured into the system to keep the population from asking questions. Weak people will trade freedoms for entertainment and not insist that they have quality lea...
Post a Comment
Read more

Battle Hymn of the Tiger Mother

I just finished the book Battle Hymn of the Tiger Mother by Amy Chua. As a mother, I found it very insightful. While I think Ms. Chua was into extreme parenting, I do think she has a point about expecting the best of our children to show them how much they can achieve. I recommend every parent read this book. Several of her quotes are worth noting: On Teaching: "What Chinese parents understand is that nothing is fun until your good at it. To get good at anything you have to work, and children on their own never want to work, which is why it its crucial to override thier preference." "I am here to prepare them for the world, not be their friend." (I superimposed these two ideas onto what it means to be a teacher when I was at a recent interview for a teaching position.) "Tenacious practice, practice, practice is crucial for excellence; rote repetion is underrated in America." (I think she has a point. I wonder if that strategy plus memorizat...
Post a Comment
Read more

The Path Less Traveled

The Path Less Traveled Do not hate those who follow the easy path in life. Those who disregard noble moral standards to get the desirable things they want. They will say they are being “realistic about how the world works”, but they are just weak people. They will normalize the lower standards they chose to follow and criticize you for not going along with them. Do not give them your confidence. Do not give them admiration. Do not give them power. They do not deserve it. With power, they will destroy the world. They will cannibalize each other and they will destroy you in the process. Do not hate them, but fight firmly against their world-view. Use the democratic process to convince those in charge of your economy to lead with high moral standards. Form labor unions. Create and enforce labor laws to protect workers. Make employers pay workers a living wage. Do not allow wage slavery to happen. Keep civil discourse and persistently keep asking for people in power to make d...
Post a Comment
Read more